Boxercise
Boxercise: Strong Body. Focused Mind. Fierce Energy.
Boxercise isn’t about fighting, it’s about fitness, focus, and female empowerment. Inspired by the techniques of boxing training, our classes are fast-paced, fun, and tailored for every woman, no matter your experience level. This session is led by experience and qualified Boxercise instructors. Expect to punch stress away, burn serious calories, and leave feeling stronger, mentally and physically.
What To Expect At Boxercise:
A Dynamic Mix Of Pad Work, Shadow Boxing, Footwork Drills And Conditioning
Motivational Support And Empowering Environment
Boost Your Confidence, Co-ordination And Stamina
A Safe, Supportive Space To Release Tension, Gain Confidence And Boost Fitness
Member Testimonials
Read what our members have to say about their transformative journeys through Club Ekta’s women-only Boxercise classes in Bradford.
“Boxercise has helped me channel my stress into something positive. I never thought I’d enjoy punching pads, now I can’t wait for Saturday mornings!”
Tanya, 32
Teacher
“The instructor made me feel so at ease. It’s not about being the strongest, it’s about showing up. This class has really boosted my confidence.”
Gurpreet, 42
NHS Professional
“Boxercise is so empowering. You work hard, sweat loads, and feel incredible afterwards. Plus, the vibe is always uplifting and supportive.”
Anjali, 38
Graphic Designer
Frequently Asked Questions
Do I Need To Have Experience In Boxing?
Not at all! Our classes are suitable for complete beginners as well as women with fitness experience. You’ll be guided through every move, no previous boxing skills required.
What Should I Wear?
Wear comfortable workout clothes and trainers. We provide all equipment including gloves and pads, but feel free to bring your own if you prefer. A water bottle is always a good idea!
Is It Women Only?
Yes, all Club Ekta sessions are exclusively designed for women.
Can I Just Turn Up To A Session?
No, all sessions must be booked in advance as spaces are limited. Participants must be registered and pre book sessions.
Is There Any Physical Contact Or Sparring?
No contact, no fighting, just fun, empowering workouts. We use pad work, shadow boxing, and footwork drills to give you the benefits of boxing without any sparring.
Where Are The Sessions Based?
We are based at Cedar Court Hotel, Bradford in a dedicated private space, staff will guide you upon arrival.
How Much Does It Cost?
Sessions are £5 pay as you go or free for Club Ekta members (membership starts from £15 monthly).
Punching
It’s not about aggression, it’s about taking control and releasing your stress. Move with purpose and let your energy flow. When your gloves are on, the world fades, and it’s just you, the rhythm, and your strength.
Power
Power isn’t just physical, it’s also mental. It’s the fire in your core and the belief that you are capable of more. Our classes help you unlock that inner strength, build endurance and resilience with every combination
Progress
It’s not about being perfect, it’s about showing up.. Whether you’re improving your fitness or mindset, every session moves you forward. Your journey is unique, and we celebrate every step of it.
Begin Your Journey to Wellness Today
Discover the benefits of joining our women-only Boxercise classes. Sign up now to embrace mindfulness, movement, and connection in a supportive community.